Bullet Points Take Two

What can I say? I like the format and I'm feeling kind of bullet point-y again today! Nothing special to report, just a couple of updates:

• Detox is going well. I gave myself an A for last week. This week, I'll probably get a C because I'm being more lenient. I'm okay with that though. I got out of it what I wanted and saw significant increases in the way my body looked and felt in those 7 days. The only reason I'm getting a C this week is because David went grocery shopping and so I don't have as many options. That's the key to eating well and being successful! I snacked so much better last week when I had the right snacks and breakfast options available! :)


• I had the best 8 miler ever on Saturday! It was 9AM and 80 degrees out and I still managed this as a solo run: 8:33, 8:13, 8:06, 7:57, 7:58, 7:57, 7:45, 7:19 - total time: 1:03:56.


• I had a fun 5 miler on Sunday morning :)


• I took my first spin class (in probably 2 years) on Friday morning w/my friend Jen!


• I ran with the Plant High School girls last night after work. It was only 4 miles, but it was 80+ degrees and the wind gusts were at least 20mph (not exaggerating, probably more). Jen and I managed to finish in 31:45, but I'd say it was at least a 7:30 effort.