When my alarm went off at 4:45AM and I realized that it was 36 degrees outside, my first thought was to stay in the warm bed. But, I didn't. I got up and decided that I would go to the track. I knew I'd be upset if I didn't!
I got all bundled up in my cold weather running gear (Thank God I lived in Louisville and Indianapolis for the last 3 winters) and headed to the track. I ran a mile warm up to stay warm, took off my sweat pants and was ready for track!
6 x 800
Goal Pace: 3:19
Goal - Hit times, but don't push until the last two because I have a half marathon on Sunday
3:16 3:15 3:14 3:11 3:09 2:59
I'll take it!! Maybe, I like the cold!! :)