I can't believe that I used to only run at lunch. That just doesn't work in March in Tampa. It's TOO hot. My work schedule has been disasterous to my running schedule this week and I'm super sad about it. My mileage is down and I'm going on day #3 of not running in a row. I'll only hit 4 running days this week ... with one of them being a 5K! I know I'll run 2 miles before the 5K, maybe I should run a few afterwards, too?
I may go for a run tonight? 3 miles? It just seems silly to me to run less than 5. But, it also seems silly to run 5 miles the night before a 5K race. 3 miles will at least shake these legs out, right?
Next week. I only have a bout 3 1/2 more hours at work and then I'll be back to my normal schedule next week!! :)